Hilaria Baldwin says one of the most important things to do in quarantine is to continue to move your body daily. Yes, daily. (I know, I know…) So, for a new episode of Katie Asks a Friend, I asked the yoga, fitness, and overall wellness expert to share some tips on how to find the motivation to do so — amidst these stressful times — and to share some easy moves that you can do from home to help boost your physical and mental health. From toning to stretching, Hilaria has an idea for everyone.