About Ritual
When it comes to health, everything starts with what we’re putting in our bodies: Our skin, hair, energy levels, mood, immune system, and more depend on whether we’re getting the right balance of nutrients. It can be difficult to get all those nutrients through our diets, and even more difficult to decode the labels in the grocery-store vitamin aisle. That’s where Ritual comes in: It makes supplements carefully formulated to get you more of what you do need and less of what you don’t, to ensure everything gets absorbed most effectively. Whether you’re hunting for the perfect multivitamin, trying to get your digestive system balanced, or looking to boost your protein intake, Ritual has a transparently sourced, science-backed solution you can trust.

Why we love them
For us, Ritual’s biggest selling point is clarity: It feels really nice to understand what our vitamins are supposed to be doing, not to mention what the ingredients are and where they come from. Ritual takes things further with a clinical trial demonstrating the efficacy of its Essential for Women, along with an informative blog about healthy living and the power of routine. As for fitting supplements into your own routine, Ritual’s delayed-release capsules mean you can take your supplements on an empty stomach and at any time of day. KCM’s Maggie personally recommends the Daily Shake, which is packed with protein but has a delicious vanilla flavor that makes it so drinkable. And for those aged 50+, there’s a calcium-rich version specifically formulated just for you.
