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Warm meals for cool days.

For the best experience, read in browser.

Wake-Up Call Weekend

November 14, 2026

Good morning! In today's action-packed issue:

  • My personal take on what the Trump administration has done to American science
  • Details about the first lady's big new project
  • A guide to the etiquette of being a good guest 
  • Holiday gift picks from yours truly
  • What to do when your travel plans go haywire

But first, let's start with a spoonful of our favorite soups to make right now...

 

Superb Bowls

A triptych of three different bowls of soup

Silver und Seck/Michael Persico/Sheneur Menake

We're in the thick of comfort food season, which is the perfect time for dishes that'll warm your bones on cool days. Our Good Taste newsletter offers a heaping helping of must-try recipes every single week, and today we're sharing some of our current favorites with this roundup of 10 seriously delicious soups for every kind of craving. No matter what you're in the mood for this weekend, you're guaranteed to find something you'll want to serve up again and again.

SEE THE FULL LIST
 

The Best-Laid Plans

Yesterday's nationwide ground stop was a very unwelcome reminder of how quickly travel plans can unravel. If you’re flying soon, Katie’s go-to travel advisor has advice for navigating disruptions — and keeping your cool when your itinerary goes sideways.

 

In My View

Donald Trump and RFK Jr.

Getty Images

Of all the issues facing America these days, one that hits especially close to home for me is the future of science. After losing my husband, sister, and far too many friends to cancer, I've made supporting medical research a personal mission. So watching the Trump administration slash funding, disrupt clinical trials, and undermine our world-class scientific institutions has been heartbreaking and infuriating.

 

Now that Democrats have won control of Congress, there's finally an opportunity to change course. But how much can they actually accomplish with President Trump still in the White House? My latest Substack essay explores how the midterms gave science a lifeline — and why the hard work is just beginning.

READ MORE
 

From Katie Claus

Katie Couric next to a stack of holiday presents

KCM

Gift giving is my love language, so I was thrilled to pull together my personal picks for this year's best presents. One of my favorites is this $50 cashmere sweater — with 13 different color options, it can work for anyone you're buying for, and the quality for this low price is spectacular. And there's much more where that came from...

SHOP MY SELECTIONS
 

Saturday Spotlight

Democratic voters hugging and celebrating midterms results

Getty Images

  • Much has been made of the gigantic blue wave that crested over the midterms this month. But going beyond the punditry of demographic voter data and effective campaign spending, what actually drove this major political shift? Psychiatrist James S. Gordon offers a more personal explanation.

  • Living longer is one thing. But what about living better? In partnership with Northwell’s Katz Institute for Women’s Health, I'm exploring an often-overlooked aspect of fitness that could help us stay active and independent as we age — and why our usual workouts might not be enough.

  • Some of the key warning signs of cardiovascular disease can be uncovered in a place you probably aren't thinking to look: your OB-GYN's office. A doctor explains the heart risk hiding behind your hot flashes and what to do about it. (And for more informative stories like this, click here to subscribe to Body and Soul.)

  • Think brushing and flossing are enough to keep your teeth healthy? Think again. With help from our partners at Oral-B, I explored the surprising dangers of chronic dry mouth — and the everyday habits that could make it worse.

 

Most Popular Reads

Melania Trump

Behind the Scenes

Melania Trump is gearing up for a new project that promises an intimate look at her life in the White House. Here's what we know.

Read More »

Aerial view of people toasting drinks over a dinner table

Are You a Good Guest?

From what you shouldn't bring to a dinner party to the etiquette of an overnight visit, an expert explains how to keep your host happy.

Read More »

Joe Biden

Speaking Out

Joe Biden got candid about his cancer, that disastrous 2024 debate, and Trump's White House renovations in a revealing new interview.

Read More »

 

In Conversation

Chloe Melas and Katie Couric next to the book cover for The Girl's Guide to Guts

KCM

My friend Chloe Melas is getting real about gut health — and she’s not sparing the embarrassing details. The NBC News entertainment correspondent was diagnosed with ulcerative colitis, a form of inflammatory bowel disease (IBD), at 25. For 15 years, she kept her illness largely private while building her journalism career. Now she’s opening up in her new book, The Girl’s Guide to Guts, co-written with Judy Batalion, who also has ulcerative colitis.

 

After we shared an excerpt from the book earlier this week, I asked Chloe about her first symptoms, the biggest lessons from her research, and what she hopes readers will take away from her work.

READ MORE
 

Esther Perel, the psychotherapist and relationships expert who hosts the popular podcast Where Should We Begin?, is joining me for a live chat next week! We'll be talking on my Substack page on Tuesday at 4 p.m. ET. Send me your questions for Perel right here.

 

Give Them a Day Off

A woman and a man lounging by a pool

ResortPass

What do you get the person who has everything? How about a little luxury? With ResortPass, you can treat someone to a day at a gorgeous hotel pool, a relaxing spa experience, or a much-needed escape from the everyday — without booking an overnight stay. With access to thousands of hotels and spas (including favorites like Waldorf Astoria and Marriott) and experiences starting at just $25, there's something for just about everyone on your list. And yes, that includes you. Plus, for a limited time, you can get $30 off your first order of $150 or more.

FIND YOUR DAYCATION
Sponsored by Resortpass
 

One More Thing

Now that the weather's keeping us indoors more often, maybe it's time to bring the outdoors into your living room. This olive tree can be delivered for just $70 — and if you haven't been blessed with a green thumb, this artificial option looks just as good as the real thing.

 

Have questions or comments? Drop us a line at info@katiecouric.com.

Update your preferences or unsubscribe

If you buy something through this email, KCM may earn a commission.

 

 

Copyright © 2026 Katie Couric Media, All rights reserved.

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