For many, a weight loss journey can feel like starring in your own personal version of Groundhog Day: You eat well, stomp through your daily step goal, and do endless rounds of sit-ups — but life gets in the way. Then you give up, regain any pounds you might’ve lost, rinse, and repeat. In the last year, injectable weight loss medications have exploded onto the market, offering a solution to the endless loop of dieting. But many ask what’ll occur when they stop taking GLP-1 medication without adopting healthy habits long-term.
One healthcare platform sees a longer-term, sustainable solution to meeting your weight loss goals. Weight Loss by Hers offers access to a holistic approach, using the science of GLP-1 injectables as part of a personalized weight loss treatment plan, to help you build the habits and mindset to drive lasting change. Think of it as an all-encompassing toolkit that offers science-backed outcomes and doesn’t diminish the importance of adopting lifestyle changes.
Can one program really bridge the gap between quick results and lasting change? One doctor believes it can: “Lifestyle factors are probably the most crucial part of any weight loss journey,” explains Jessica Shepherd, MD, chief medical officer at Hers. “Medications can aid in the process, but what happens when someone stops taking them? That’s where healthy habits play a pivotal role.”
By combining foundational lifestyle changes with medical guidance and support, Weight Loss by Hers aims to create enduring transformations — no crash diets required.
How the Weight Loss by Hers program works
You’ll start by filling out an online assessment so that a medical provider can confirm whether you’re a good fit for the program. “Patients begin by verifying their identity and completing a comprehensive intake,” explains Dr. Shepherd. “This helps determine eligibility based on factors like medical history, family history, and past experiences with GLP-1 treatments. It also screens for contraindications such as a history of eating disorders.” According to Dr. Shepherd, BMI is one key factor in determining eligibility, with most participants having a BMI of 30 or higher.
Once approved, you’ll be paired with licensed healthcare providers and gain access to a series of online check-ins tailored to your needs. “In the first three months, patients may have up to 30 check-ins,” says Dr. Shepherd. “These frequent interactions ensure they’re on the correct dosage, managing side effects effectively, and building healthy lifestyle habits.”
Everything’s done virtually, so there’s no hustling back and forth to in-person appointments. And all prescriptions are conveniently sent directly to your front door on a predetermined schedule, so you can skip a trip to the pharmacy, too.
What are compounded GLP-1 medications?
GLP-1’s (which stands for glucagon-like peptide-1) are a class of medications that were originally developed to manage type 2 diabetes. Over time, their ability to aid in weight loss became increasingly apparent. “These medications work by reducing ‘food noise’ — those constant thoughts about eating — and slowing digestion to help patients feel fuller, longer,” says Dr. Shepherd.
Compounded versions of these medications, available through Hers, are often more affordable than brand-name options and cost as low as $165 a month with a 12-month plan* through Hers.
What are the side effects of semaglutide?
For those cautious about potential side effects or the long-term implications of GLP-1 medications, Dr. Shepherd offers reassurance. “These medications have been studied for over a decade, so we have a robust understanding of their safety and efficacy,” she says. “Common side effects include nausea and constipation, which typically occur during dose adjustments,” Dr. Shepherd says. “Lowering the dose can often reduce these side effects.” Providers can also personalize your dosage and make adjustments as needed to help minimize side effects, and eligible patients may receive fast-acting anti-nausea medication at no extra cost to support their treatment journey.
Yes, you can regain the weight you’ve lost if you decide to stop taking the medication — but that’s where education around improving sleep quality, drinking enough water, and making exercise a daily routine makes all the difference. “Patients also need to conceptualize what weight gain might mean for them,” says Dr. Shepherd. “Regaining a few pounds doesn’t necessarily mean failure, especially if you’ve adopted healthy habits to maintain most of your progress.”
The future of weight loss
Hers is all about personalizing treatment, and making it widely accessible. “By leveraging virtual healthcare, we can democratize access to weight loss solutions,” says Dr. Shepherd. “Patients don’t need to travel to a physical location, and the cost of compounded medications makes it a more affordable option for many.” Hers’ mission, Dr. Shepherd adds, is to ensure healthcare is inclusive and equitable: “When we take care of those with the least access, we’re taking care of everyone.”
To find out if the Weight Loss by Hers program is right for you, start by filling out a personalized assessment on forhers.com.
Compounded semaglutide is not approved nor evaluated for safety, effectiveness, or quality by FDA.
*Paid upfront. Actual price to customer will depend on product and subscription plan purchase.
Not available in all 50 states. Weight Loss by Hers is a holistic program that includes nutrition support, technological tools, and compounded GLP-1 injections or medication kits including customized compounded medications prescribed based on what your provider determines is medically appropriate and necessary for you. See website for full details, important safety information, and restrictions, including online provider consultation requirements.
