Are Chickpeas The New Cauliflower?
If you can’t eat foods with gluten, or have tried to lower your carb intake, you might’ve found yourself munching on a veggie-filled pizza or pasta alternative. Cauliflower has become a trendy replacement in the past few years, along with a hearty staple of the mediterranean diet: the humble chickpea. Banza, a food company that […]
Recipe: Creamy Baked Risotto with Butternut Squash and Fried Sage
Everyone loves a good, creamy risotto, but it’s a little hard to pull off at the last minute with the nearly constant stirring required. I don’t know about you, but I’ve got lots of other things to do twenty minutes before sitting down to eat! This version can be made well ahead of time — […]
Eat This — And Add Years To Your Life
Dan Buettner on the diets and lifestyles of those in Blue Zones — places on earth where humans live the longest In 2005, Dan Buettner revealed his findings about the five places in the world where people live the longest, dubbed the Blue Zones, in National Geographic. Today, he’s continuing a mission to help people live longer, healthier […]