Rocco DiSpirito’s Dinner for Four for Under $10

At the end of a long day, it can be a challenge to figure out what’s for dinner. Chef Rocco DiSpirito shows us how you can make a healthy meal for the entire family for under 10 bucks!

Beef and Broccoli Stir-Fry

Beef eye round- $2.39 per pound, 12 ounces= $1.79
Broccoli, florets- $0.81 per 10 ounces, 20 ounces= $1.62
Sugar-Free Teriyaki- $4.99 per 24 tablespoons, 6 tablespoons= $1.24
Brown rice, short grain- $0.12 per ounce, 6 ounces= $0.72
Gravy Mix, envelope- $1.99 per envelope, ¼ envelope= $0.49

Total Cost: $5.87

Get the recipe

Iceberg Salad with Cherry Tomatoes

Iceberg- $0.99 per head, half a head= $0.50
Cherry Tomatoes- $2.49 per pint (30pcs), 12 pieces= $0.99
Red Onions- $0.74 each, quarter onion= $0.18
Red Wine Vinegar- $0.99 per 10 ounces

Total Cost: $1.77

Southern-Style Sweet Tea

Tea- $3.28 per 100 bags, 6 bags= $0.19
Lemons- $2.99 per 6 pack, half lemon= $0.25

Total Cost: $0.44

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Frozen Dark Chocolate Shake

Cocoa Powder- 2.98 per 45 tablespoons $, 9 tablespoons= $0.59
Monk Fruit- $3.48 per 40 packets, 12 packets= $1.04
Fat Free Milk Powder- $6.75 per 39 tablespoons, 3 tablespoons= $0.51
Jell-O Instant Pudding- $1.09 per packet, 1 ¼ packets= $1.36

Total Cost: $3.52

Get the recipe

Note: These are average prices.

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